Rate 1
Students and those earning under £30K*: £65
In Person Therapy
Meet Me in the Counselling Room in Cambridge
Face to face therapy is the first choice for many clients, especially those who live nearby or can travel easily. Some clients prefer in-person sessions because being in the same room feels more attuned and emotionally containing . Meeting in person also provides a clear boundary between therapy and work, offering valuable time to process the session while travelling or walking home.
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Online Therapy
You can join the sessions from the comfort of your home. It is also a good option if you travel regularly or if it’s a better fit for your lifestyle. Online counselling can be a preferred option for many clients such as people living in remote locations, who have travel difficulties, or health conditions which would prevent them from attending therapy in person. Additionally, online therapy is also highly popular because of the flexibility it offers regarding location and accessibility.
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Walk and Talk Therapy
Let Nature into the Therapy Process
There is plenty of evidence demonstrating the positive effect of being outdoors on our mental health. Many clients prefer this type of therapy as walking can help thinking more fluidly, and nature gives a sense of freedom and restoration. In Walk and Talk Therapy, which may include sitting down as well, nature acts as a ‘third space’ which some clients describe as being less intense than a therapy room.
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To make therapy more accessible to those on lower income, session fees
are operating on a sliding scale, depending on household income.
* The number of the reduced fee slots is limited.
Rate 2
£31K - £50K: £75
Rate 3
51K - £70K: £85
Rate 4
£71K - £90K: £95
Rate 5
£91K - 100K: £100
Rate 6
Over 100K: £110